/ High School Support Staff

High School Wellness Resources

Sara Christner
School Counselor

schristner@hollandchristian.org

High School Wellness Resources

Janet Howell
School Counselor

jhowell@hollandchristian.org

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Kristin Travers
School Social Worker

ktravers@hollandchristian.org

/ High School Parent Resources

Supporting Teens & Young adults During COVID

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Crisis Support Resources

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/ High School Activities

Emotional Intellegence for Everybody

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1 minute breathing exercise

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Anxiety Workbook for Teens

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The Power of Self Compassion

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Moodlifters (18 and older)

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Art Therapy Resources

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Progressive Muscle Relaxation

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Gratitude Exercise

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